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Saturday
March 01, 2025

Do this every day for a toned butt (at home booty band workout)

Do this every day for a toned butt (at home booty band workout)

Sweat Time: 16 mins

Equipment Needed: Yoga Mat

Workout Type: POP Pilates

Body Focus: Butt

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5 thoughts on “Do this every day for a toned butt (at home booty band workout)”

There are 5 comments posted by our users.

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AV says:

December 22, 2024 at 11:44 am

why so much screaming, I do this to get away from kids screaming and here is the immature kid screaming behavior here. Not respectful to impose that on us exercisers.

Reply
christie says:

July 8, 2024 at 11:06 am

I like that Blogilates sells rubber booty bands only in the kits at Target but then she hates on them >

Reply
CANDICE says:

March 17, 2024 at 8:54 pm

Hi Cassey! Not sure if you’ve seen my comments on another video, hence I’ll be reposting it again. So sorry for the spam! Some of the pages for butt (page 4 and 5), legs and thighs (page 3) and multiple pages for abs are showing post found: error.

Reply
1. valentine says:
  
  July 8, 2024 at 10:55 am
  
  I can’t get onto some of the Challenge pages because it asks for a password but we don’t sign up for anything so what is the password thing…?
  
  Reply
LexyA says:

November 2, 2021 at 12:28 am

Yup! I can feel my side glutes too – and the rest of my glutes! Thanks, Cassey!

Reply

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blogilates

Founder/CEO, Head Designer and Inventor.
My brands: @popflex_active, and Blogilates exclusively at Target 🎯

I spent too much time making this, but once and fo

I spent too much time making this, but once and for all, I want to tell you the story of the @popflex_active Pirouette Skort and what had to happen in order for me to be in the situation I am today, with dupes all over the internet and dupes being sold at multibillion dollar corporate giants such as @nordstrom, @tjmaxx, @marshalls, @jcpenney, and @kohls.

I’m exhausted but I’ll never stop speaking up. Because this isn’t just about me. This is for every small business and independent designer who’s ever been victimized by corporate greed.

So tell me: are you a jumpsuit type? I’m thrill

So tell me: are you a jumpsuit type?

I’m thrilled that the @popflex_active Go with the Flow Jumpsuit is back in 5 lengths (extra petite to extra tall) in 9 sizes (xxs-3x)!

Sizing note: I recommend you size down as it’s very stretchy! And if you want to wear with flats, also size down on the length by one. I’m 5’5” wearing xs in the regular length with 👠

Also, it’s been over 1 week and @nordstrom still hasn’t responded to me. Your silence is loud, Nordstrom. You could have resolved this but instead you chose this route.

A hoodie that hoodies for all the girlies who want

A hoodie that hoodies for all the girlies who want their butts covered.

Yes, I’ve seen your comments and I’ve heard you loud and clear! Sorry it took a little while longer to launch the new @popflex_active Boxy Boyfriend Hoodie but it was my first time working with mineral wash and testing these new thumbholes and OMG I AM OBSESSED!!!

🚨WARNING: DO NOT SIZE UP🚨

I already took that into account for you. Just get your normal size unless you want it to be shorter - then size down!

Also - as I post new content, please know that this is simply an intermission throughout this whole @Nordstrom patent infringement dupe debacle. I’ve still not heard back from them and it’s giving they just want me to get tired and go away. BUT NO. I will not stop. Why? Because it’s not just about me. It’s about standing up against these corporations for all my fellow independent designers and small businesses who don’t have the platform that I have to speak up. I will never stop fighting until they apologize and do the right thing.

Disappointed. What are you doing @Nordstrom? The r

Disappointed. What are you doing @Nordstrom? The resolution is easy. I’m right here.

I never thought I’d be praising SHEIN ever for anything but here we are. I also thought Nordstrom was all about their outstanding customer service but I’ve been left on read. We sent the original C&D to Nordstrom in December.

Since posting my video on Monday, there has been no progress. Only ostrich behavior. @gottexstudio shut off all their comments to silence you guys and Nordstrom posted an influencer collab video in the midst of this crossfire which resulted in thousands of comments on this poor girl’s post, meant for Nordstrom. Is this how your corporation likes to treat creators and small businesses?

The twisted greed of corporate America: steal an i

The twisted greed of corporate America: steal an independent designer’s creation, make money off of my product while I remain unpaid, and instead pay your lawyers to gaslight me and threaten to sue me.

Nah.

That’s not how I do business.

@nordstrom and @gottexstudio are treating me like an annoying little insect they can squash at any moment with their big bully corporate dollars. Well guess what?

Corporations are run on the money of the consumer - YOUR HARD EARNED DOLLARS. Without your money, they have nothing. I can’t believe they don’t understand that??

WELL LET’S MAKE THEM UNDERSTAND.

I need your help to share this video and EXPOSE @nordstrom and @gottexstudio.

I tried to keep this classy and private but unfortunately their behavior left me with no choice but to make this a very public matter.

How do you see your calendar? I’ve only ever me

How do you see your calendar?

I’ve only ever met one other human who sees their calendar NOT like how it looks on their phone or planner. Apparently calendar synesthesia affects 1% of the population so I’m making this vid to try to find my peeps! Where you at!? Why does this happen!? Was there some unique experience we’ve all had? Is it our personality? Is it our genetics!? And also WHY. Scientists still don’t know so I’m coming direct to the humans.

Oh and happy Valentine’s Day! Love you!
♥️Cassey